Why Water Weight?
Waterweight works with the concept of negative training. Negative training, also known as Eccentric training is the opposite of the traditional commonly used “positive training”. With positive training the weight is increased throughout the workout as the reps are increased. Waterweight does the opposite and decreases the weight with each rep throughout the workout by releasing water.
Utilize natures most basic principles of water to not only train your body, but heal your body during training. At full capacity Waterweight weighs 35 lbs (15.88k). Emptied, Waterweight weighs 12 lbs (4.53k).
Test your body in new ways
Changing up your training routine with new workouts to involve more eccentric contractions helps you test your body in new ways.
Working out in the water helps improve your balance while creating less impact on your joints.
Great for Therapy
Will assist in recruiting new and different muscle fibers than you are used to. This can help break through any training plateaus you may have encountered.

Enjoy your workout
Muscles are able to work with higher loads, meaning you gain more quality in your workout with faster results.
Allows for you to push farther and longer in your workouts by working out “till failure”. In this case until the Waterweight is completely emptied and at its minimum weight.
Featured collection
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(2) Water Weight Dumbbells with FREE tote bag
- Regular price
- $149.99
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- $149.99
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Water Weight Barbell (stand not included)
- Regular price
- $179.99
- Sale price
- $179.99
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THE REFRESHING WAY TO STAY OR GET IN SHAPE
- Reduces impact on joints
- Eccentric training
- Cutting edge technology
- Ideal for every level
FULL BODY WORKOUT
Utilize natures most basic principles of water to not only train your body, but heal your body during training.
TRAIN TO YOUR PEAK PERFORMANCE
While benefiting from the effects of Hydro therapy, building muscle, improving balance and flexibility.